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Saturday, January 21, 2012

Slow Cooker Chicken Marinara!


Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 2.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 142.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.3 g

Number of Servings: 8


Ingredients

    2 pounds boneless, skinless chicken breasts 4 cloves garlic, peeled and crushed tomatoes, chopped or one 14.5-ounce can low-sodium tomatoes, drained 4 medium ribs celery, diced (1 cup) 2 small zucchini, diced (2 cups) 1 bell pepper, cored, seeded, and diced One 18-ounce jar low-sodium marinara sauce 1 tsp dried basil 1 tsp dried thyme

Directions

1. Place the chicken in the slow cooker; add the
garlic, tomatoes, celery, zucchini, and pepper.
Pour the marinara sauce over all, and sprinkle
the basil and thyme on top.
2. Set the slow cooker on low and cook for 6
to 7 hours. Before serving, shred the chicken
with a fork.


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