FIT Body Training: Circuit for Today

Wednesday, January 18, 2012

5 times through.

Each exercise for 1 minute.

Go.

About Me:

I am a CPT and a Health Coach with a passion to educate and help others live a healthy lifestyle! I am getting my Master's degree in Health Sciences, I have a BS in Exercise Science, a BA in Psychology, and a concentration in Coaching. I am certified by the National Academy of Sports Medicine as a Personal Trainer and am also a Fitness Nutrition Specialists (among many others). My hope is that the information I provide will impact at least one person's life for the better.

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Wednesday, January 18, 2012

Circuit for Today

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