FIT Body Training: Try this workout!

Tuesday, August 17, 2010

3-5 sets of 10 as fast as you can...

How do you feel?!

About Me:

I am a CPT and a Health Coach with a passion to educate and help others live a healthy lifestyle! I am getting my Master's degree in Health Sciences, I have a BS in Exercise Science, a BA in Psychology, and a concentration in Coaching. I am certified by the National Academy of Sports Medicine as a Personal Trainer and am also a Fitness Nutrition Specialists (among many others). My hope is that the information I provide will impact at least one person's life for the better.

Visit FITBodyTrainingOnline.com

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Tuesday, August 17, 2010

Try this workout!

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