Confessions of a Personal Trainer

I love my husband.

{who wouldn't...he's a hunk}

And almost as much as I love my husband,

I love ice cream.

{there, I said it}

I <3 Ice Cream.

So what does my amazing, hunk of a husband do?

He brings me home a big tub of it.

With a bottle of magic shell.

Yeah, you know, the stuff that makes the magic little chocolate shell as you drizzle it over your cookies and cream ice cream deliciousness?

{yeah, that stuff}

So, to prevent myself from eating it every night,

what do I do?

That's right. I head to the bathroom.

The moment I'm done with dinner and I feel that sweet craving coming on, I either brush my teeth or I use mouth wash.

Why you might ask?

Because after my mouth is minty fresh,

I'd rather go make out with my hunk of a husband than eat ice cream.

Try it.

{but get your own husband}

Portion Size Guide

How do you size up?

Eat this, Not that (yes, this is from the book)!

You should probably read it =)

Orange Dreamsicles for a hot summer day...

Ingredients


1 - .3oz box of Orange Flavor Sugar Free Jello

1 - 1oz box of Fat Free Sugar Free Vanilla Instant Pudding

1 - container of Cool Whip Free (8oz.)



Directions

Makes approximately 4 1-cup servings.

Prepare Jello according to package directions by adding the hot and cold water. Stir in instant pudding powder mix (do not prepare as normal). I use a wire wisk to mix.

Fold in entire container of Cool Whip Free, and wisk until completely blended. Refrigerate for a few hours until set.

**you can also pour into ice cube trays and freeze, or into those popsicle molds that you freeze for a refreshing treat**
Number of Servings: 4

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 71.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 353.0 mg
Total Carbs: 13.8 g
Dietary Fiber: 0.1 g
Protein: 1.3 g

Find this and more great recipes HERE!