We recorded more shows yesterday for Fox 12 Fitness which airs September 13th! The show will run Monday thru Friday from 5:30-6:00am...for those of you who aren't morning people, record it! You wont want to miss all the information and ideas that come from this great show!
This will be so handy when I start my post-Christmas fitness routine, haha! I was a bit taken back when I read you have to wear a chest strap, but I guess that's not so bad if you only use it at the gym.
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